A traditional chinese mind-body relaxation exercise, performed in slow, gentle movements, enabling harmony in mind and body, improved mobility, suppleness and mental alterness. Suitable for all ages.
Thursday 1.30-2.30 & 2.45-3.45pm
A traditional chinese mind-body relaxation exercise, performed in slow, gentle movements, enabling harmony in mind and body, improved mobility, suppleness and mental alterness. Suitable for all ages.
Thursday 1.30-2.30 & 2.45-3.45pm