Building & Maintaining Confidence

Feeling anxious during these challenging times, need extra support to rebuild confidence, engage socially in a community setting and then transition back to education or employment.

The focus will be;
Building and maintaining confidence during challenging times
Analyzing and negotiating tricky personal and other interactions
Managing finances
Looking after your health and well being
Presentation skills, language you use and body language
Goal setting, analyzing strengths and areas of self-development including priority setting

Small groups, facilitated by an experienced counsellor/coach with a background in psychology and extensive community services experience.

Weekly sessions of 2 hours, with an additional hour allocated for one on one assistance.
When: Fridays 10am-1pm
Cost $20 per term or no charge to concession cardholders.
Location – ZOOM sessions initially (transitioning to 2-12 Derby Street, KEW when safe).
For further information contact: Alison Kieffer or 9853 3126

Mobile or landline