Music and Mindfulness

 

As a reflection of the STRESSFUL times we find ourselves living in, KewNLC has organized preeminent guided relaxation/mindfulness Harpist Michael Johnson to escort us through a blissful hour of music and escape.

Two sessions to choose from

Wednesday 28 July  |  10.45AM – 11.45AM   OR  12PM – 1PM  |  Cost $22 per session – includes tea/coffee and muffin at our cafe after the session  |  $16 per session without tea/coffee and muffin
Click on links below to see Michael’s work   👇

https://www.youtube.com/watch?v=ntHGb_8KNqI

https://www.youtube.com/watch?v=-GDgyFk_VvU

This session conducted seated (on chairs) or BYO mat for the floor. Bring a blanket, cushion etc. and get comfortable and relaxed!

PS- stay tuned for ongoing Music and Mindfulness sessions with Michael.

 

 

 

Posted on July 15, 2021